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8 minute work outs

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Old 04-15-2004, 11:33 PM   #1
Junior Member
Join Date: Apr 2004
Posts: 29
sbboyceut HB User
Question 8 minute work outs

Hello guys. Has anyone out there tried the 8-minute abs, 8-minute buns and thighs, etc.?? Am I just better off MAKING time for the gym and getting a REAL workout or should I give it a shot? Thanks so much.

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