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Ready for Creatine. . . . .

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Old 05-15-2004, 03:28 AM   #1
Join Date: May 2004
Posts: 2
GaToRaDeB0Y5 HB User
Ready for Creatine. . . . .

Hello, I have a few questions when it comes to Creatine, maybe someone can help.

I've read about all the great things creatine can do, and very few cons, i do have 3 questions about it though. One being:

1) Will I gain more fat while i am on it? Reason why I ask is, im tryin to get my abs done, will this interfear?

2) What is the dosage i should take? How much and when and any recommendations.

and lastly

3) Is it safe for a 16 year old male to take???

Thanks alot guys!

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