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Exercise Videos For Just The Ab Area??

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Old 05-26-2004, 04:05 PM   #1
melanie in mary
Join Date: May 2004
Posts: 449
melanie in mary HB User
Exercise Videos For Just The Ab Area??

hi. My problem area is my stomach, lower part to be exact!!!! I had a baby 8 months ago and carried that extra weight in the stomach. Does anyone know of any exercise videos just fot the stomach? I really need a killer video that works the abs hard. THANKS

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Old 05-27-2004, 04:00 AM   #2
Join Date: Feb 2004
Location: Washington State
Posts: 34
moz HB User
Smile Re: Exercise Videos For Just The Ab Area??


I'm not a fitness expert but you might want to check out [url][/url]. John Basedow is either genetically gifted or knows something we don't. His video-Six pack abs-includes dietary info on toning your midsection and burning the fat in between the muscles for real definition. He also seems to be getting pretty good reviews from what I've seen. I've been thinking about ordering this video if I don't see some results in a month or two. Just a thought from a novice.



Last edited by moz; 05-27-2004 at 04:14 AM. Reason: Because...........I must.

Old 05-27-2004, 10:54 AM   #3
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Join Date: Jan 2002
Location: Strassburg, PA, USA
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Magpiezoe HB User
Re: Exercise Videos For Just The Ab Area??

Hello, I went through the baby thing. Guess what? There is an excellent video out for women who have just had a baby and beyond. It's Cindy Crawford's "New Dimensions." The first section is for when you just had the baby and need to ease into some exercise and get your body back. The second section is a good 15 min. work out for when you don't have the time to work out. The last section is a killer 45 min. work out, that really tones/firms/tightens you back up. No cutesy stuff either, except for her hubby diapering the baby.

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