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target heart rate

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Old 03-14-2005, 05:51 PM   #1
Join Date: Mar 2005
Posts: 2
blondie6180 HB User
Question target heart rate

I have a tape I love to work out with, the only problem is my target heart rate gets way too high. The tape is Work Out With Weights by The Firm. How can i reduce my heart rate and still work out with the tape?

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