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Core secrets..And other balance ball workouts

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Old 03-31-2005, 09:25 AM   #1
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Join Date: Mar 2005
Posts: 33
Amycvcc HB User
Core secrets..And other balance ball workouts

Last night I finally gave in and bought the core secrets at target. I am THRILLED with my purchase so far. I did my 1st workout on it this morning. I love it. ANd that ball is awesome. I swear I have been sitting on the thing all day.!! It is fun!!! ANyway..I am military and there is a Major at my unit. When she is in her office she never uses a chair. ALways her balnce ball. I think I see now how and why. Anyone else do this.
I think I ma really going to enjoy this workout. My only concern would be reaching a plateu but that is a ways off..

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