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anyone know anything about transverse abdominals?

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Old 04-07-2005, 04:51 PM   #1
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regime HB User
anyone know anything about transverse abdominals?

my physio has me working my transverse abdominals, is that doing anything for my stomach muscles? will that help in defining my abs?

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Old 04-08-2005, 03:40 AM   #2
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Re: anyone know anything about transverse abdominals?

yes that is your abs
from Philly, dude.

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