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Exercise and PMS


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Old 05-13-2005, 06:30 PM   #1
MizzMozart
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Unhappy Exercise and PMS

This is a pretty personal question, I guess, and I thank those of you who answer. I exercise alot, but usually during 'that time' I stop. I was wondering, is it safe to do crunches when using a tampon?

 
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Old 05-13-2005, 07:27 PM   #2
frustrated35
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Re: Exercise and PMS

Why would it not be safe? I hope not! I've never had a problem and exercising during that time helps my cramps.

 
Old 05-14-2005, 10:06 AM   #3
cat3883
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Re: Exercise and PMS

I love working out when I have PMS. When I get to the gym I feel rough but by the time I leave I feel so much more energized.

 
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