It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Exercise & Fitness Message Board

slim but out of shape


Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 06-05-2005, 03:57 PM   #1
lad77
Newbie
(female)
 
Join Date: Mar 2005
Posts: 6
lad77 HB User
slim but out of shape

I have not exercised in about 5 years. I am slim (5'5", 105 lbs.) but have ZERO muscle tone. I know I should start slow...but where do I begin? I am 46 yrs. old so I know I won't see results in a week!!! I do have quite a lot of lose, flabby skin on my thighs, mid abdomen (I had 4 babies in 4 years & never reconditioned afterwards) & upper arms. Thanks for any tips. I really want to get into shape before I get tooooooo OLD!

Last edited by lad77; 06-05-2005 at 04:26 PM.

 
Sponsors Lightbulb
   
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Can you recommend exercise equipment to slim ankles dreamweaver11 Exercise & Fitness 3 10-23-2007 08:02 AM
Slim Fast Success Stories? lam41565 Weight Loss 7 04-25-2007 01:36 PM
Slim Fast V Low Carb? jasmine j Diet & Nutrition 18 11-19-2004 12:31 PM
Slim in 6 arrived today Busymomof3girls Exercise & Fitness 0 10-15-2004 11:23 AM
Slim in 6!!!!! tallgirl Weight Loss 7 06-29-2004 06:31 AM
Slim guy seeking advice CrowPhreak Exercise & Fitness 5 06-04-2004 08:58 AM
hairstyles to slim my face? ForgetMeKnot Beauty & Cosmetics 5 05-24-2004 07:40 PM
Anyone tried Slim in 6? jkoz Weight Loss 11 04-30-2004 07:50 AM
slim fast soups Diabetes 1 04-18-2004 03:56 AM




Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 01:40 PM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2017 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!