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fun dance workout video


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Old 06-10-2005, 03:54 PM   #1
groovergrl23
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fun dance workout video

My husband brought home a dvd called Breakin' it Down from his work at Universal the other day. I've been wanting to learn some new moves and this video is a great work out. It varies from low-impact to intermediate workout depending on how much you get into it. The instructor is a famous choreogrpaher who has worked with artists like Brandy and Alicia Keyes. You learn some fun dance moves!!! I have Fibro and was able to handle the whole video with no pain. Plus, just have fun with it and its even better. Has anyone else seen it?

 
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