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Old 08-22-2005, 05:15 PM   #1
Join Date: Mar 2005
Location: Virginia, USA
Posts: 8
fireguy HB User

What are some good cardio exercises I can do? I can't go to the gym, so is there anything I can do at home or something?

Also, is there anything that you think is a big help in weight loss, other than just exercising and eating right?

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Old 08-22-2005, 09:26 PM   #2
Senior Veteran
Join Date: May 2001
Location: San Antonio, TX
Posts: 5,588
Naxis HB User
Re: Cardio

Running, swimming, roller blading, bicycling, jump rope, aerobics type video...

There are no short cuts. Diet and exercise are the only things that will get you to long term weight loss. Pills and gadgets are a waste of money.
Keep your body lean, your blood clean and your mind sharp. -Rollins

Old 08-23-2005, 05:28 AM   #3
Join Date: Aug 2005
Posts: 134
netle HB User
Re: Cardio

The above lists some excellent choices. And any quick solution to weight loss is just as quickly gained back and then some.

Old 08-23-2005, 03:58 PM   #4
Join Date: Mar 2005
Location: Virginia, USA
Posts: 8
fireguy HB User
Re: Cardio

Yes, I guess that's true. Thanks.

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