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Tone your thighs?

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Old 09-03-2005, 10:32 PM   #1
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Join Date: Aug 2005
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~normie~ HB User
Tone your thighs?

Does anybody know how to exercise all the parts of your thighs (ex. front, back, and the sides?) I want exercises that will thin them.

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Old 09-03-2005, 11:38 PM   #2
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Join Date: May 2001
Location: San Antonio, TX
Posts: 5,588
Naxis HB User
Re: Tone your thighs?

Diet and cardio are what will make you leaner. You cannot spot reduce (lose fat in just one place on your body). Working the legs is good for muscle tone, but diet primarily and exercise in conjunction is what will help you lose fat.
Keep your body lean, your blood clean and your mind sharp. -Rollins

Old 09-04-2005, 03:51 AM   #3
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Join Date: Jan 2005
Location: NY
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lazedays HB User
Re: Tone your thighs?

walking is one of the simplest exercises to slim down those thighs. by walking you burn fat, strengthen your heart, and tone your legs!!

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