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Good sources of protein for someone w/ high cholesterol

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Old 09-06-2005, 11:03 AM   #1
Join Date: Feb 2004
Location: United States
Posts: 52
ShawnaS HB User
Good sources of protein for someone w/ high cholesterol

Can anyone give me any advice for some good sources of protein with minimal cholesterol? I am not overweight by any means and am young but have high (LDL) cholesterol. I posted a few days ago about my workout regimen, "Hatha-Yoga" twice a week, and weight training at the gym 3-4 times a week. Thanks in advance!

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Old 09-06-2005, 03:45 PM   #2
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Join Date: May 2001
Location: San Antonio, TX
Posts: 5,588
Naxis HB User
Re: Good sources of protein for someone w/ high cholesterol

Canned tuna, fish, egg whites, whey, soy, beans, jerkey.
Keep your body lean, your blood clean and your mind sharp. -Rollins

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