It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Exercise & Fitness Message Board

Big arms

Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 09-08-2005, 03:51 PM   #1
Junior Member
Join Date: Jun 2005
Posts: 28
tzlaxplr22 HB User
Big arms

I alternate my workouts one day i do back and bi's and the other day i do chest and tri's..and then i repeat...i just renewed my pass after 3 starting to see some results, but i look around and i see these guys with arms that i really really way in only 15..5"11 152 lbs on a good day...{never under 147}....any info on super sets or how to get buig quicker

Sponsors Lightbulb
Old 09-09-2005, 08:31 PM   #2
Junior Member
Join Date: Jun 2005
Posts: 28
tzlaxplr22 HB User
Re: Big arms

somebody please reply...26 people viewed it and i have no replys

Old 09-09-2005, 09:54 PM   #3
Senior Veteran
Join Date: May 2001
Location: San Antonio, TX
Posts: 5,588
Naxis HB User
Re: Big arms

How long have you been doing this routine? Do you work your other muscle groups at all? Are you eating enough calories/protein? Are you allowing for enough rest? Are you no longer seeing any muscle growth? At 15, you still have a lot of growth to go through. You should not be so concerned with size just yet. In the next few years you will be growing a lot and if you are weight training, that will help you to put on muscle during that time. If what you're doing has been working, stick with it and focus on strength.
Keep your body lean, your blood clean and your mind sharp. -Rollins

Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
tiny red dots all over upper arms maria16v Skin Problems 3 05-28-2006 08:05 AM
Bigger Soldat Exercise & Fitness 3 08-18-2005 08:14 PM
Need help with hairy arms KatieCat Beauty & Cosmetics 5 06-07-2005 08:53 PM
Small red bumps from below shoulder to elbo on backs of arms. Any clue of what it is? Nater Skin Problems 11 04-23-2005 08:28 AM
Precor- with arms or without? LS289 Weight Loss 3 11-01-2004 09:56 AM
Arms are very flabby...HELP! Dark Stranger Women's Health 3 05-17-2004 11:36 AM
Shaving my arms PLEZE TAKE TIME 2 READ amI_healthy04 Hair Problems 12 02-02-2004 05:17 PM
6 Year Old DD Has Thick Dark Hair on Arms & Legs... JoTX Hair Problems 7 12-09-2003 09:37 AM
weak upper arms toTheAtom Exercise & Fitness 9 05-08-2003 11:58 PM
Arms go numb? Merrida Open to All Other Health Topics 3 01-31-2003 09:49 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 01:07 PM.

Site owned and operated by HealthBoards.comô
© 1998-2018 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!