It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Exercise & Fitness Message Board

Should I buy a balance board?

Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 10-04-2005, 05:13 PM   #1
Join Date: Feb 2005
Posts: 433
cram315 HB User
Should I buy a balance board?

At my last gym my personal trainer liked using different types of balance boards during our work out to strengthen my core (it was a challenge for me, since I have no balance). My present gym doesn't have any.

Any input on the pros and cons of buying one for home use and which type to look for?


Sponsors Lightbulb
Old 10-06-2005, 03:24 PM   #2
Join Date: Feb 2005
Posts: 433
cram315 HB User
Re: Should I buy a balance board?

I have a question, which will prove I know nothing about the core muscles If I work my core on a balance board, would I be strengthening my muscles and tighten my abs?

I will look up that board on the internet. Lunges on the balance board, I wouldn't know how to start, sounds really difficult but I am up to the challenge. What do you do?

Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Off Balance and headache ... NoBalance70 Inner Ear Disorders 8 11-02-2007 08:21 AM
Balance,Unipedal Standing , and More osteoblast Osteoporosis 17 07-13-2007 06:40 PM
Should I be worried about lack of diagnosis? OWL77 Inner Ear Disorders 4 06-25-2007 01:09 PM
Should I feel hopeful? Dizzy SkipperH Inner Ear Disorders 6 05-21-2006 01:44 PM
Ear Blocked/Off Balance/Pressure OffBalance29 Inner Ear Disorders 1 02-08-2006 11:19 AM
Off Balance Feeling Hope4All Menopause 13 11-06-2005 06:22 AM
Hearing and Balance notpain Inner Ear Disorders 7 09-07-2005 02:08 PM
help balance problem clock Inner Ear Disorders 1 10-06-2004 04:38 PM
balance problems pauline0 Inner Ear Disorders 6 05-10-2004 01:47 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 09:34 AM.

Site owned and operated by HealthBoards.comô
© 1998-2018 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!