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Exercise & Fitness Message Board

Need routine help...


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Old 01-15-2001, 11:17 AM   #1
WannaBeFit
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Question Need routine help...

Well, I'm not overweight. I just need some help with energy. I know that I need to workout. I have an "Ab Slide", an exercise bike, and "Tae-Bo". Just wondering if anyone has any great discipline or routine suggestions. Thanks!!!
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Old 01-15-2001, 06:13 PM   #2
TrickyDick
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I can't help you with new workouts but for the energy you need to take a B group supplement and Zinc supplement. They will also improve your "attitude". IMHO
Peace

 
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