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Tae Bo?

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Old 04-12-2001, 06:50 PM   #1
Join Date: Apr 2001
Location: USA
Posts: 1
Post Tae Bo?

I'm new to HealthBoards, but I thought I'd ask some advice... I've heard a lot of people sing Tae Bo's praises... could any of you experienced TaeBoers tell me -

a. Is it effective it losing weight FAST?
b. Is it expensive? (I'm kinda poor
c. Do you have to be fairly flexible?
d. Any other things I might need to know?

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Old 04-12-2001, 10:50 PM   #2
Join Date: Apr 2001
Location: Orem, UT USA
Posts: 9
craz25 HB User

I have the tae-bo videoes and I am anything but flexible and coordinated and I was able to do them. I saw results fairly quickly and I had fun doing it. They are expensive, if you buy all four. I never use the instructional one (you watch it once and its over) or the 8 minute one. It only took me about 3 weeks to outgrow the beginning video and go to the advanced one, so if funds are low, I would recommended checking for them on sometimes, you can get great deals on them. Or, just purchase the advanced one and go as far as you can until you've worked up towards getting to the end of it. One more suggestion, check your local library or video store. They may have a copy of it and you can try it out to see if you like it before buying.

Old 04-13-2001, 03:13 PM   #3
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Join Date: Dec 2000
Location: California
Posts: 38
Yasmine HB User

Tae Bo does work, but at first its going to seem hard.If you watch what you eat, and drink LOTS of water, you should see results pretty quick.(I did it for a while and lost some weight, but mainly inches. I'm trying to get back into the habit.) And if you buy them from ebay used, be sure to buy the tae bo live, because its one of the newer tapes. good luck and keep us posted.

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