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Any good sites?


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Old 04-25-2002, 08:41 PM   #1
Navyboy
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Arrow Any good sites?

where they show good like 3-D diagrams of how to lift the weights right? or any good pictures where they show u how to use the weights.....cuz some i dont know how to use......

 
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Old 04-26-2002, 03:58 PM   #2
joethejoe
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its against policy to post i believe but if you search on yahoo "weight training" i found a good one i think its the first one

 
Old 05-06-2002, 02:56 PM   #3
USN_Seabee
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NavyBoy,

Again I will help you out. I have a video tape that I just bought that is a great non-weight work out, plus I can but together a power point show with some instructions on basic weight training.

 
Old 05-06-2002, 07:39 PM   #4
Navyboy
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Quote:
Originally posted by USN_Seabee:
NavyBoy,

Again I will help you out. I have a video tape that I just bought that is a great non-weight work out, plus I can but together a power point show with some instructions on basic weight training.

ok help me out then.....

you can hit me up on aol screename....

KnicksNavy02

 
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