It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Exercise & Fitness Message Board

Does anyone do Tae Bo?

Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 04-15-2002, 09:47 PM   #1
Join Date: Mar 2002
Posts: 4
shosty HB User
Post Does anyone do Tae Bo?

I just finished the Tae Bo II Adavnced workout tape for the first time today and am so drenched in sweat! Does anyone else use these tapes? How quickly did you see results? Do you do it everyday? Thanks!

Sponsors Lightbulb
Old 04-17-2002, 07:37 AM   #2
Join Date: Jan 2002
Location: WI, USA
Posts: 467
packerfan4ever HB User
Thumbs up

I started up using my Tae Bo again...I myself found results in about a month when I used them previously. You get toned up, AND the energy is a HUGE plus! It's also nice to feel that you can whoop some butt if you have to! HA Good luck!
Hasty horse who drinks too much water gets belly ache

Old 04-24-2002, 07:23 PM   #3
Join Date: Apr 2002
Location: west haven, CT US
Posts: 1
cq-22 HB User
Thumbs up

I have been doing tae bo for about a year and a half and have lost approx. 80lbs. They are great and I recommend them to anyone trying to shapeup. They are awesome and great for toning abs. definitely try and stick with!!!! best of luck!

Old 04-25-2002, 02:59 PM   #4
Join Date: Mar 2002
Posts: 4
shosty HB User

How often do you use the tapes? Did you do any other exercises or change your diet? What specific changes did you see in your body? I have been using the Advanced tape for about a week and haven't noticed any physical changes yet. My coordination and balance has gotten much better, though! Thanks for any advice.

Old 04-26-2002, 11:17 AM   #5
Join Date: Jun 2001
Location: USA
Posts: 6
Thumbs up

I just finished my third week of Tae-bo. It's amazing. I'm already seeing results especially in my arms and abs...I already lost some weight without any exercise and now I need to tone up and I'd like to lose additional 10lbs. So far lost 3 and 1.5" in my hips. I follow low fat diet. I do it 5 times a week...and I also started doing pilates. I'm sure if I stay on the program I'll have totally new body!
Keep up the good work everyone!

Old 04-26-2002, 01:14 PM   #6
Senior Member
Join Date: May 2001
Posts: 208
Yekcoh4 HB User

I saw results on my arms within a week. I did it 5 days a week for 30 minutes a day.

Old 04-26-2002, 05:37 PM   #7
Junior Member
Join Date: Mar 2002
Posts: 25
sc4040 HB User

so what are tae bo like? what exercises do you do during the work out? is it hard to follow? I am the type of person that cna't really follow things easily...
is it better to do it with the tape or if you do it in a gym or something?

Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Scared,what does this mean??? WhenItRains Thyroid Disorders 4 04-21-2010 11:55 AM
Does this sound like RLS? ohsoblue02 Restless Leg Syndrome 1 05-27-2009 09:14 PM
New here and have questions. Does anyone have osteo just in the hips? MojoZane Osteoporosis 8 01-22-2008 10:52 AM
Does anyone ever worry about how a relationship might change your life? Mattm4000 Relationship Health 4 05-23-2007 10:45 AM
Does anyone here take Natural BioIdentical Hormones? Mimi45 Menopause 11 12-31-2006 07:26 PM
Does anyone get these thingies? Nades Anxiety 6 12-03-2006 05:59 AM
does anyone ever feel like... chookie Eating Disorder Recovery 3 10-30-2006 07:32 AM
Replacing Old Crowns, Does It Hurt? terri48 Dental Health 1 09-21-2004 07:28 PM
Does anyone have any info on long term use of predisone with RSDS?? goddessdana Pain Management 9 09-12-2004 07:54 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 05:22 AM.

2018 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!