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Low sugar sports drink

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Old 05-14-2002, 06:49 PM   #1
Join Date: May 2002
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tadpies HB User
Question Low sugar sports drink

Since I am trying to lose weight, does anyone have a formula for a drink that can help replinish electrolites yet have low sugar? I'm commuting to work on my bicycle an average of 37 miles a day, 5 days a week.


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Old 05-15-2002, 09:37 AM   #2
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Join Date: Feb 2002
Location: stockton, ca
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TheShiftyEyedOne HB User

electrolite (sp) replenishment is not near as important as the intake of simple carbs for sustained activities. I would just cut some gatorade with 25% more water, if you want slightly less calories.

Old 05-15-2002, 03:47 PM   #3
Join Date: Apr 2002
Location: Ontario, Canada
Posts: 36
hardcoredummy HB User

Unfortunately, no... i haven't found a sport drink with low carb yet.

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