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Diet Question


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Old 05-20-2002, 09:43 AM   #1
Ucypher
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Join Date: May 2002
Location: Coastal, North Carolina US
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Question Diet Question

Can anyone give me an example of a good daily diet for a male who is on a good exercise routine? I'm looking for what kind of foods and how many calories to intake in a days time.

Thanks

 
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