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carb question

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Old 05-24-2002, 08:28 PM   #1
Join Date: Apr 2002
Location: westminster, california, USA
Posts: 81
ESPplayer7 HB User
Post carb question

im 16 years old, i weigh 115 pounds, i have some flab on my chest that looks funny and i want to loose it, i do cardio everyday and lift 3 times a week, whats the max amount of carbs i should take in from a rough estimate

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