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carb question


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Old 05-24-2002, 09:28 PM   #1
ESPplayer7
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Post carb question

im 16 years old, i weigh 115 pounds, i have some flab on my chest that looks funny and i want to loose it, i do cardio everyday and lift 3 times a week, whats the max amount of carbs i should take in from a rough estimate

 
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