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NO2


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Old 12-08-2002, 07:42 PM   #1
keflowers
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Post NO2

I just got a bottle of NO2, and it says to take 3 in the morning on an empty stomach and 3 before lunch on an empty stomach. I don't lift until about 8 at night, should I still take it in the morning? Also I havent been noticing "the pump". Should I up it to 4 caplets?
Thanks for the help.


 
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Old 12-08-2002, 11:54 PM   #2
Mitchell_46
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are you male or female. if male and weigh under 200, 3 two times a day, if between 200-250 4 two times a day, and if over 250 5 2 times a day. You still take it int he morning and after you eat. Take it on your off days, and you muscles aren't going to pump to where you arms will explode. They will be tight and firmer. Takes a good 7 or 8 days. trust me

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