It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Exercise & Fitness Message Board

The Charlie Sheen Workout

Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 07-14-2003, 01:37 PM   #1
Junior Member
Join Date: Jul 2003
Posts: 15
stickyfingaz HB User
Post The Charlie Sheen Workout

Anyone who saw HotShots Part Deux noticed an unusually buff Charlie Sheen...know how he got that way...?..running 3-5 miles and lifting weights for 3 hours a day 6 days a week...proof that cardio doesn't make you like too thin or unmuscular but tones and makes you look athletic helping to avoid an ape-like look..which most women hate anyway...

Sponsors Lightbulb
Old 07-14-2003, 08:47 PM   #2
Join Date: Jun 2003
Location: Barnesville, PA, US
Posts: 56
Snaeke HB User

Of course. The program he used was designed to burn away the fat that was covering his muscle. If you took a powerlifter and put them through the same program, they would look like one of those body builders you see at competitions. Everyone has different goals. Some are interested in looking cut while others are more interested in strength.

"I may be fat, but I most certainly carry more weight around than your narrow butt everyday." -phat food for thought

Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Really bad Charlie Horse cramps RoseinSanDiego Reflex Sympathetic Dystrophy (RSD) (CRPS) 6 08-15-2008 01:29 PM
Charlie's birth story :) me_n_bubby Pregnancy 5 12-14-2006 10:32 PM
clavin or Jack Sheen info? Nikki6 Cosmetic / Plastic Surgery 3 10-09-2006 10:09 PM
Charlie Horse - Right Calf - Ouch!! Sara5678 General Health 5 01-16-2006 04:21 AM
too many charlie horses!! agentbluesmurf Pregnancy 4 03-23-2004 09:55 AM
who's best--sheen, gunter, constantian abcde123 Cosmetic / Plastic Surgery 5 02-13-2004 03:07 PM
Dr. Sheen Information Needed ASAP Amera Cosmetic / Plastic Surgery 1 07-05-2002 03:42 AM
Dr. Sheen-Rhinoplasty hadrhinoplasty Cosmetic / Plastic Surgery 2 06-14-2002 06:28 AM
secondary rhinoplasty: Dr. Sheen Christiebrkt Cosmetic / Plastic Surgery 2 11-25-2001 01:05 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 03:14 AM.

Site owned and operated by HealthBoards.comô
© 1998-2018 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!