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Weight lifting over 45 years old

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Old 09-10-2003, 06:13 PM   #1
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Nod47 HB User
Post Weight lifting over 45 years old

I work out. I eat right. I am not working towards a particular goal. Gains are not realized as easily as in the past. I am bored.

Anyone doing something with their routine that might lend ideas to re-motivate me?

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Old 09-10-2003, 09:02 PM   #2
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Hi. What are you bored with? the working out or all of it in general?

Old 09-14-2003, 06:24 AM   #3
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Nod47 HB User

I think its working out in general.

I used to set goals such as bench pressing a certain amount by a certain date, or running a faster mile by a certain date.

Now I think I need a different way to motivate myself and simply haven't found it.

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