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skinny with belly fats


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Old 11-10-2010, 09:42 AM   #1
autumnchild386
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skinny with belly fats

I have skinny arms and legs with belly fat. I need help how to flatten my tummy...

 
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Old 11-10-2010, 02:52 PM   #2
diamond839
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Re: skinny with belly fats

Cut your calories and exercise. You cannot spot reduce and area, however you can tone it up by doing crunches and core work.

 
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Old 11-10-2010, 03:43 PM   #3
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Re: skinny with belly fats

Also some of it could be bloating, try and cut down on stuff like white bread, and drink plenty of fluids

 
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