It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Exercise & Fitness Message Board

Building muscle!

Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 02-29-2012, 03:55 PM   #1
Join Date: Feb 2012
Location: Australia, QLD
Posts: 1
Peaches94 HB User
Question Building muscle!

I'm try to bulk up, so I've been lifting weights at home, only dumbells. It seems to be working gradually, you can't physically see any chance, but when I tense my arm you can feel a bit of diffrence. My question is, is there any, and if so what sort of powder shakes can I use to help me bulk up?

PLEASE comment on if you can help me out!

Greatly appreciated!

Last edited by Peaches94; 02-29-2012 at 04:52 PM.

Sponsors Lightbulb
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
building muscle vs weight MikaelasMommy Exercise & Fitness 3 04-18-2011 03:34 AM
12-30 sec. rest period, or 1 min, while building muscle? brad85 Exercise & Fitness 2 03-24-2009 03:46 PM
Building Muscle reaps Exercise & Fitness 7 07-09-2007 04:22 AM
Need assistance building loki414 Exercise & Fitness 3 02-25-2007 09:58 AM
A few questions about muscle-building and cardio... dextar Exercise & Fitness 4 02-22-2007 10:23 AM
building muscle ... and i'm female! Jonistyle4 Exercise & Fitness 2 04-17-2006 02:09 PM
Body building???? princess72 Exercise & Fitness 15 07-01-2005 12:09 PM
HELP: building muscle under fat? Carey11 Exercise & Fitness 10 05-10-2005 11:23 AM
Pyramiding for muscle building or fat burning? Jennita Exercise & Fitness 21 03-23-2005 10:38 PM
Building muscle simultaneous to losing fat? bigstu1746 Exercise & Fitness 10 09-11-2003 01:13 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 04:45 PM.

Site owned and operated by HealthBoards.comô
© 1998-2018 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!