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Fibromyalgia Message Board

Sleeping Positions

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Old 07-01-2004, 07:43 AM   #1
Join Date: Jun 2004
Posts: 242
PapaRoux HB User
Sleeping Positions

Has anyone found a really good sleeping position for those of us with Fibromyalgia?

I haven't. What's most comfortable and what prevents morning pain---if anything?


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Old 07-01-2004, 08:50 AM   #2
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Join Date: Nov 2002
Location: Horicon,WI , USA
Posts: 273
DecLady HB User
Prevents...hah..that is a laugh...

My method has been...I added a memory foam topper...I have 4 pillows one is memory thick 'normal' queen size...and one normal standard size. I use one or all the pillows to prop my body in the most comfortable position I can find. I have found that MOST days the foam topper eased some of the morning stuff.....but just lately ( flaring now -lucky me) I still feel awful every morning! So, I am not sure anything helps 100% of the time!

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