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Foot & Ankle Problems Message Board

ankle exercises

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Old 09-09-2007, 07:53 PM   #1
Join Date: Mar 2005
Posts: 1
celticgirl2000 HB User
ankle exercises

There are tears in my sons ankle that don't need to be operated on, could you please tell me about some ankle exercises for him.

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Old 09-10-2007, 01:28 PM   #2
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Join Date: Jun 2007
Location: Dayton, OH USA
Posts: 116
relteach HB User
Re: ankle exercises

This is a question that really should be posed to your son's doc. I believe that it would be irresponsible to suggest exercises for him without having any idea what the problem/injury is. The foot and ankle have a complex anatomy. To suggest something, could result in additional injury/damage. Please see his doc, find out what exactly his injury is and have the doc suggest some type of exercises or refer you to physical therapy.

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