It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Foot & Ankle Problems Message Board

sensitive to food choices, help with healthy ideas?

Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 02-20-2010, 11:31 PM   #1
Join Date: Jan 2005
Posts: 60
tak HB User
Unhappy sensitive to food choices, help with healthy ideas?

EDIT: I'm really sorry, I just realized this was the foot forum not the food forum haha. I'm tired. I moved this to the food and nutrition. Sorry again.

hey, I'm a 21 year-old female and I've always been pretty sensitive to what I eat, but lately it's been worse. Rich food has always bothered me, but now it seems that I also don't feel too good on days with more carbs/sugar, but better on days with more protein and super-healthy-non-rich foods.

Does anyone have any advice? My dr said my fasting blood sugar levels are normal. It's not worth it to me to eat things I like (I've pretty much eliminated all favorites a lonnggggg time ago), but I do get sick of eating the exact same things every day- I know some form of egg at lunch (more white than yolk) with fresh vegetables seems to work well for me, but I'm so sick of having egg whites at lunch and plain, cold fish on wheat bread at dinner.

thought I'd check here for some advice, and/or ideas.. maybe if you're sensitive too you have some suggestions, and I'd love to hear anything at all. Thanks

Last edited by tak; 02-20-2010 at 11:34 PM. Reason: wrong forum sorry :(

Sponsors Lightbulb
Old 03-04-2010, 08:55 PM   #2
Senior Member
Join Date: Feb 2010
Location: va beach, va,usa
Posts: 191
sarahluke HB Usersarahluke HB User
Re: sensitive to food choices, help with healthy ideas?

Google Alcat Labs. They test for food sensitivities. I have been testing with them for a few years and following their recommendations makes a HUGE difference.

Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
sensitive to food choices, help with healthy ideas? tak Diet & Nutrition 2 02-25-2010 10:04 AM
Fast Food MissAlly Healthy Lifestyle 16 08-21-2007 11:41 AM
Chinese food said to be bad..but chinese people are healthy? nokoBot General Health 3 06-25-2007 05:53 AM
Is there college food that is healthy?! treyV31 Diet & Nutrition 6 01-15-2006 09:09 PM
Bored with my food stuckmissy Weight Loss 8 06-03-2005 08:11 PM
Fast Food goes healthy! missmanda05 Weight Loss 10 05-01-2005 12:28 PM
I always eat fast food. nawsanenawmean Diet & Nutrition 9 03-02-2005 05:59 AM
Maybe You're a Food Addict paxseeker Weight Loss 1 02-20-2004 02:13 PM
A resturant that offers healthy food choices tonie Diabetes 1 01-18-2004 06:00 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 05:34 AM.

Site owned and operated by HealthBoards.comô
© 1998-2018 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!