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  • Tingling/Pins & Needles in Hands & Feet

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    Old 02-01-2017, 06:59 AM   #1
    d1008's Avatar
    Join Date: Jan 2017
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    d1008 HB User
    Tingling/Pins & Needles in Hands & Feet

    Hi, Any advice would be really helpful!
    I have recurrent tingling/pins and needles in hands, feet and lower legs
    - several times a day
    - first noticed during yoga and it is worse during yoga class
    - no pain

    I think it may be a pinched nerve but would I have these symptoms in both hands and feet?
    Don't know if this is related but I had a severe stomach virus last week (possibly related to food or water contamination).

    I am presently in an isolated foreign country at a yoga retreat. I mention this because I was hoping for some advice as to what I can do other than seeing a doctor or are these symptoms serious enough to warrant traveling a long distance to a doctor?
    Is it safe to continue doing yoga?
    Thank you in advance.

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    Old 02-09-2017, 05:19 PM   #2
    lizadams65's Avatar
    Join Date: Feb 2017
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    Re: Tingling/Pins & Needles in Hands & Feet

    I've had very similar issues lately. Pins and needles in both my hand and especially my feet.

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