First post with a weight loss question.

doinggood87

Hey guys, so I have been on a really odd journey. But a necessary one, back in March I weighed 414 lbs. I currently way 359 lbs. I don't really have a goal weight but I do have goals. Mainly doing this to regain some confidence and get back to doing some more active things like biking.

However, I remember I really felt depressed to get to the point I was at. When I got to my heaviest I didn't really feel much. It is a horrible way to live and I needed change. However, as I lose more weight, I am starting to get really depressed feelings.

I feel unfulfilled or like I am going nowhere. I know I am seeing results and nothing is stopping me. But I can't really shake this. I just want to know if weight loss depression is a thing. Like I just feel empty.

This is my first post and I know it's nothing all too serious. I just want to know how much is this going to last. I am seeing therapy but I might seek out an actual psychologist.