It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

General Health Message Board

  • Fruits and vegetables

  • Post New Thread   Reply Reply
    Thread Tools Search this Thread
    Old 01-15-2021, 06:19 PM   #1
    Li1299's Avatar
    Join Date: Jan 2021
    Posts: 1
    Li1299 HB User
    Fruits and vegetables

    I have noticed that I have not been eating the recommended 5 a day of fruits and vegetables. My face and eyes are puffy and I have adult acne. Will eating more fruits and vegetables, nuts, and fish help?

    Reply With Quote
    Sponsors Lightbulb
    Old 03-19-2021, 06:33 AM   #2
    Join Date: Mar 2021
    Location: London
    Posts: 5
    Lasagna88 HB User
    Re: Fruits and vegetables

    Lack of water may be the reason of puffy eyes and face. Adult acne can be result of eating processed, fried, salty and spicy food - and dairy. Try to drink more water and resign of processed, ready to eat food if you eat it instead of fresh veggies and fruits.

    Reply With Quote
    Reply Reply

    Thread Tools Search this Thread
    Search this Thread:

    Advanced Search

    Posting Rules
    You may not post new threads
    You may not post replies
    You may not post attachments
    You may not edit your posts

    BB code is On
    Smilies are On
    [IMG] code is Off
    HTML code is Off
    Trackbacks are Off
    Pingbacks are Off
    Refbacks are Off

    Sign Up Today!

    Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

    I want my free account

    All times are GMT -7. The time now is 02:30 PM.

    © 2022 MH Sub I, LLC dba Internet Brands. All rights reserved.
    Do not copy or redistribute in any form!