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I thought Subway food was healthy...

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Old 10-18-2007, 01:53 PM   #1
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Join Date: May 2006
Posts: 138
Jason27 HB User
I thought Subway food was healthy...

It looks like their subs have more sodium than anything else.

I have been eating subway only nearly everyday as part of a "healthy" diet. Now my blood pressure is higher than ever. So I looked up this info to see that their subs have way more sodium than the "unhealthy" foods I have been eating in the past.

Last edited by moderator2; 10-18-2007 at 03:12 PM. Reason: posted commercial website

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Old 10-19-2007, 01:53 PM   #2
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Jason27 HB User
Re: I thought Subway food was healthy...

Well my link was moderated but basically I displayed a chart where their subs had 1100+ grams of sodium for just about every sandwich.

Old 10-20-2007, 12:14 AM   #3
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Join Date: Oct 2007
Location: cleveland, ohio, america
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kiefwoman08 HB User
Re: I thought Subway food was healthy...

this is why i never go anywhere to eat food...
i don't go to any form of FAST food restraunt....SUBWAY included...
and i haven't had fast food in nearly 3 years...
and honestly
i dropped 50 lbs

eat healthier by chosing NOT to go out
it's cheaper!

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