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Shoulder Instability / Osteoarthritis

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Old 11-04-2007, 05:50 PM   #1
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mayansun HB User
Shoulder Instability / Osteoarthritis

Have a bit of this in both shoulders, but worse on left side. Am female, 30 years old and have had periodic physical therapy and do weight training on and off. Pain is worst in the morning as I often sleep with arms over head or other positions that stress my shoulder.

No real "fix" for it but causes burning pain, soreness that is palpable around shoulder joint. Combined with mild bicep tendinitis causes pain down my arm etc.

Others with this problem, suggestions for treatment etc?
"the fear is now a docile beast" Run for Life-Melissa Etheridge

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