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-   -   My head feels like I'm sleeping on Rocks! (https://www.healthboards.com/boards/headaches-migraines/940515-my-head-feels-like-im-sleeping-rocks.html)

easyselling 02-25-2013 12:10 PM

My head feels like I'm sleeping on Rocks!
 
This has been going on for years. I have tried every sleeping position and spent hundreds and hundreds of dollars on pillows of all shapes and sizes. It doesn't necessarily give me a headache, but the base of my head, neck and shoulders are sore the next morning. I would love any suggestions anyone might have. I fall asleep ok, but as I sleep my head begins to feel like it is laying on a pillow of rocks. I have taken sleep aids, melatonin and ibuprophen before bed to no avail.

kittenboo 02-26-2013 07:20 PM

Re: My head feels like I'm sleeping on Rocks!
 
Have you thought about getting a new mattress? If it's too soft, your back could be sort of sinking lower than your head and shoulders.

easyselling 02-27-2013 06:59 AM

Re: My head feels like I'm sleeping on Rocks!
 
I have thought about it. It is just an expensive change if it doesn't work. I may try sleeping in one of the kids beds for a night or so and see if that change helps. Thanks so much for the suggestion!

aliocha 12-10-2014 06:03 PM

Re: My head feels like I'm sleeping on Rocks!
 
[QUOTE=easyselling;5138106]This has been going on for years. I have tried every sleeping position and spent hundreds and hundreds of dollars on pillows of all shapes and sizes. It doesn't necessarily give me a headache, but the base of my head, neck and shoulders are sore the next morning. I would love any suggestions anyone might have. I fall asleep ok, but as I sleep my head begins to feel like it is laying on a pillow of rocks. I have taken sleep aids, melatonin and ibuprophen before bed to no avail.[/QUOTE]

I have the exact same thing! Please contact me of you found a way to make it go away. It is seriously damaging my life, 1 and half years of serious lack of sleep too is much. Leo


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