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Heart Rate while WALKING

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Old 01-19-2010, 11:28 AM   #1
Join Date: Sep 2009
Posts: 77
MyHeart916 HB User
Arrow Heart Rate while WALKING

So a normal resting heart rate is 60-100 bpm. I know the normal heart rate for exercising too (220-age and 50-85% of that) but what is a normal heart rate for just walking (non exercise) just getting up and walking across the room. I am 29 years old but often just walking up a flight of stairs slowly or across the room, my heart rate can get into the 130s! What is normal?

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