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What is a good weekly diet for Insulin Resistance?

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Old 02-27-2011, 11:02 AM   #1
Join Date: Feb 2011
Location: Idaho
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Question What is a good weekly diet for Insulin Resistance?

I have tried searching the web for a good 7 day diet for Insulin Resistance but all I've found are books to buy. Does anyone have some good menus to share?

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