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  • Dosage for olive leaf extract?????

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    Old 12-06-2003, 08:39 PM   #1
    Ornament
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    Question Dosage for olive leaf extract?????

    Hey everyone,

    Just need to know how many milligrams of olive leaf extract is the recommended dosage???? Every day or just @ the beginning of an OB????
    Trying to go natural for relief.....Please share your thoughts....Thanx, -Orn

     
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    Old 12-07-2003, 04:09 PM   #2
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    Re: Dosage for olive leaf extract?????

    Hi, Orn! Good to hear from you! My olive leaf extract says each dropperful is 125 mg, 6% Oleuropein, and I take 2 droppersful in the mornings when my period is drawing near, or when I've been under stress, or not sleeping well, etc. I don't take it all the time. If I get a tingle, I've been taking that dose in the morning and another at night. So far no ob's. I also take 2000 mg garlic in the morning, and add another 1000 at night if I feel an ob coming on, plus I eat garlic raw if I feel it starting, too, and I spread a little garlic oil down there.

     
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