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  • Fasting For Detoxification?

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    Old 05-16-2003, 10:38 AM   #1
    petrified
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    Post Fasting For Detoxification?

    One more question http://www.healthboards.com/ubb/t_up.gif http://www.healthboards.com/ubb/t_down.gif

    A book I read suggested a detoxification fast:
    *2 days of drinking juice all day
    *3rd day adding fresh raw veggies and carrot juice
    *next couple of days adding in a healthy, immune-fighting diet.

    Is this reasonable, and has anyone done something like this? Also, as I am trying to form a new way of eating and taking care of myself, is it really necessary to give up dairy foods, all caffeine, all chocolate, nuts, salt, http://www.healthboards.com/ubb/dizzy.gif white sugar, hard cheese, white flour, etc. etc. etc. It's so disheartening because i love food!

    Any advice appreciated. Thank you!

     
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