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  • Fasting For Detoxification?

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    Old 05-16-2003, 10:38 AM   #1
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    Post Fasting For Detoxification?

    One more question

    A book I read suggested a detoxification fast:
    *2 days of drinking juice all day
    *3rd day adding fresh raw veggies and carrot juice
    *next couple of days adding in a healthy, immune-fighting diet.

    Is this reasonable, and has anyone done something like this? Also, as I am trying to form a new way of eating and taking care of myself, is it really necessary to give up dairy foods, all caffeine, all chocolate, nuts, salt, white sugar, hard cheese, white flour, etc. etc. etc. It's so disheartening because i love food!

    Any advice appreciated. Thank you!

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