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  • Oatmeal cure for high cholesterol

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    Old 04-25-2021, 08:14 AM   #1
    Superhik
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    Oatmeal cure for high cholesterol

    I have personally tried this and I know it helps 100%

    1-Oatmeal half a cup before lunch and I put one tablespoon of maple syrup to make it tastier (you can eat carbs and sugar)
    2-I stopped eating carbs and sugar. That's another way.

     
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    Old 04-25-2021, 10:51 AM   #2
    Chainsoflove
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    Re: Oatmeal cure for high cholesterol

    I eat oatmeal or cream of wheat every other day for breakfast. I researched these foods and learned they are very good for your digestive system. I add about about two small packets of sugar to the oatmeal, and it is very delicious.

    I eat a banana with it as well. I also eat yogurt about once every three days. It is very healthy for an individual's digestive system and loaded with flavor. I think you are headed in the right direction with your eating plan.

     
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