It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Inner Ear Disorders Message Board

Multivitamin or B-Complex?

Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 08-10-2007, 09:18 AM   #1
Senior Veteran
Join Date: Jan 2006
Location: Mexico City
Posts: 691
stargrave HB Userstargrave HB Userstargrave HB Userstargrave HB User
Multivitamin or B-Complex?

Hello all.

A quick update and some questions for anyone to answer.

Like Scott and Tummy I was struck by some infection? or maybe just an enhances allergic episode, which gave me some trouble. I can't tell, like Tummy posted if we have lower defenses or what, maybe it's because of stress.

The curious point here is that after a lousy day, feeling like with the flu, I came to play a poker match with some friends up to 3AM(I finished 2nd), and I don't know if it was because of concentration on the matches, even as I was sitting down at the table(believe it or not my #1 dizzy spot)and I felt quite well, I even woke up better today.

Not waiting any longer for the MAV "home made, entry lever treatment" I'm going to buy some B vitamins to see what happens, and the question is:

Down here in Mexico we do have GNC stores but they don't sell(at least here) B-2 vitamin alone, which hbep told me is the one that might do the trick, the sell the B-Complex, which includes B-12, B-2 and all the other available B's, and on the other hand there is the multivitamin, which includes B's and A's, and all the rest of the usual vitamins and minerals, some including ginseng.

Well, as those are my main two options, which one would do me best(MAV related), the B-Complex, or the Multivitamin one?

Thanks for the advice.

Sponsors Lightbulb
Old 08-10-2007, 10:27 AM   #2
Join Date: Nov 2003
Posts: 469
tummy2 HB User
Re: Multivitamin or B-Complex?

Its funny you say that about the 3AM feeling better thing. I have always said that for some reason, I feel better at night.. and it is progressive, meaning it doesnt matter wether or not I was awake or sleep. Then in the morning, it would start over.

I even remember at the beginning of this all, I would wake up in the middle of the night and say, wow, I feel almost normal.... and I would never think twice about it....

About the vitamins.... If its a multivitamin, then it would have the B in it, but probably in lower concentrations....

I heard magnesium 1000mg a day is also good as it increases blood flow and helps regenerate nerves.... Will make your stool soft though

Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Need a good multivitamin Ultraseamus Vitamins & Supplements 2 11-06-2008 11:43 AM
Multivitamin and Stresstabs overloaded Vitamins & Supplements 0 07-27-2005 12:09 PM
Has anyone used the multivitamin VITALERT??? Schecky Vitamins & Supplements 0 03-16-2005 07:24 AM
Multivitamin ??? cassie020 Anemia 2 12-05-2004 03:32 PM
Multivitamin with Potassium Iodide=Bad? pick_n_pock Acne 1 09-28-2003 08:50 PM
Do I need a multivitamin? chinye Exercise & Fitness 2 06-29-2003 07:46 PM
Need a multivitamin that can also boost energy speshol Vitamins & Supplements 4 06-23-2003 12:13 PM
Iodine in Multivitamin shapearson Thyroid Disorders 7 05-23-2003 02:37 PM
Multivitamin with ZANTREX-3?? Caligal Weight Loss 3 04-09-2003 07:30 PM
Is it possible MultiVitamin being urinated out of body? IAmTheGame Vitamins & Supplements 4 09-25-2002 11:16 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 10:17 AM.

Site owned and operated by HealthBoards.comô
© 1998-2018 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!