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Irritable Bowel Syndrome (IBS) Message Board

?'s w/ routine, supp.

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Old 07-15-2003, 03:17 PM   #1
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Join Date: May 2003
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Post ?'s w/ routine, supp.

hey whats up... i was the poster of the recent pain questions post

on the advice of the responses i got... i went out and got a supplement called acidophilus blend, the probiotic i was recommended taking..... along w/ this i got a papaya enzyme complete supplement too.... ive been told by numerous people, including a pharmacist that this should help w/ digestion pretty well...

although, i'm at a loss for when to take these supplements? i know papaya, after meals.. but is there at time of the day for the probiotic??

i also got some calcium...

what else can i do??

any feedback greatly appreciated, thanks

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Old 07-15-2003, 10:34 PM   #2
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Join Date: Jul 2003
Location: Sugar Land, TX
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Usually with the Acidophilus (Lactobasillus Acidophilus) you can take one or two a day, and I believe they help no matter when you take, but could possibly be more effective 20-40 minutes before eating.

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