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Irritable Bowel Syndrome (IBS) Message Board

food advice?

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Old 07-03-2002, 03:09 PM   #1
Join Date: Jul 2002
Posts: 7
ascension HB User
food advice?

I was wondering what type of breads are ok to eat. I read about not eating refined wheat flour and the such, but then I find the opposite at other sites? Need some advice. Also what is the difference between insoluble and soluble fiber, and in what foods can you find the better type? thanks

<p>[This message has been edited by ascension (edited 07-04-2002).]

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