What are your expectations for longevity?

bequick

To me Longevity means living life to the fullest and keeping good health and good habits

clara790

for me longevity would be reaching the age of 100+ but i doubt I'll be able to reach that age.

mommyfix

What an interesting thread. I would like to live until 80 or longer and I am hoping that having a lot of family members that have made it well into their 90's will help be a determining factor. I am 56 now and have always been in good health and that is something I never take for granted. I feel blessed.

Helen7144

i would love to reach 80 or 90 that for me is longevity

Paki guy

I never thought of living a long life but if this thought comes to mind then the average of 60 to 70.

Wood442

I will be 33 right now as well as am much less concerned about the specific amount of a long time at all like me regarding my own standard of living. Excellent question!

adam704

A good diet, exercise regime, keep active, your brain as well, and you never know we're all living longer. Have a long and happy life.

iAlmostDo

I wouldn't like to live past 50 or 60... I just don't think I want to sit around and wait to die.

Machaon

I'm 70 and have survived Heart Failure and Permanent Atrial Fibrillation for over 26 years. I've gotten quite a bit better and stronger over the past few years and am now able to do a daily, demanding exercise program.

Each day, I do two half hour power walks, about 150 full pushups, 24 minutes stepper, 500 weight curls, 100 weight side lifts and 200 weight side curls.

I also eat small, frequent, low calorie, high quality meals.

I also limit chemicals in my home and avoid any items with volatile organic compounds (VOCs), or unhealthy off-gases.

At 70, having Heart Failure, my next hopeful target is 75. Then on to 80!

However, my most confident expectation is that I will wake up tomorrow!

__________________
⇒ Age 76, Heart Failure AFib Diabetes2 diagnosed in 1987, now very healthy!
⇒ For my asthma medication I use $6 fluticasone nasal spray BID! Saves me $$$
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⇒ 900 weight lifts, 750 weighted knee bends, bike daily
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