The other good book Suzanne wrote that I am reading right now is called "Ageless". It's all about bioidentical hormones. Real good info!! I love it.
I have been on the creams almost 3 months and haven't lost any weight yet.

symptoms are sudsiding though. I hate the weight battle. I am up 30 pounds or so from 5 years ago when I became hypothyroid and going through peri. The battle of the bulge is daily for me. Oh well...I try.