It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Natural Disaster Sympathies and Support Message Board

My deepest sympathys

Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 07-28-2012, 02:27 AM   #1
Join Date: Jul 2012
Location: Pittsburgh, PA United States
Posts: 2
doylies HB User
Smile My deepest sympathys

To all who have fallen and were injured in Colorado, I am sending my deepest prayers and tears your way...What can be stated that would comfort you...Only know that when you are by yourself and thinking of the tragedy, try to remember the good times..If you feel trapped in a place that is dark and can't seem to resurrect yourself out of that black whole...Pray, get out of the place physically and walk, pray, pray, pray...and eventually all will come back to normalcy...I can say that anxiety may set in, were you may feel like your in a small box, trapped, becoming phobic...Take deep breaths, hold it in for 10 sec...breath out slowly, repeat, until you are more need to get through this disaster, and using proper techniques as in breathing may just be the ticket...Helps me tremendously when I am anxiety stricken, panicked...what you may be feeling is panick attacks/post trematic stress disorder...I have found that meditating on the holy scriptures/christianity, and breathing techniques have pulled me through some very, very, tough situations...Pray for conquers all fear....God Bless

Sponsors Lightbulb
Closed Thread

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 05:42 AM.

Site owned and operated by HealthBoards.comô
© 1998-2018 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!