It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Nutritional Disorders Message Board

Problem with Calcium Intake

Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 04-16-2011, 10:11 PM   #1
Join Date: Apr 2011
Location: Gettysburg, PA, USA
Posts: 1
SkittlesTookMe HB User
Problem with Calcium Intake

Last month I decided to switch my diet from orange juice and pasta all the time to lunch meats, cereals and milk all the time, I was drinking about a half a gallon of milk everyday for two weeks, I felt I had much more energy for a few days there but towards the end it was as if someone told me my entire family had been killed, thats just the best way to describe what turned out to be what I guess was a bunch of panic attacks waving in throughout the day, I cut the milk and just drank lots of water, it was 80% better the next day and nearly gone on the day after that.

I ordered calcium citrate and I noticed a problem again the day I took those (750 MG) (300 IU D-3) , I felt ruminative and couldn't concentrate for a time. I also take magnesium taurate (125 MG) and zinc (30 MG) every day, I gather from the topical reading I've been doing that I need to be taking more magnesium.

Any thoughts?

Sponsors Lightbulb
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Calcium level of 6 anna875 Nutritional Disorders 0 05-23-2009 09:59 AM
Vitamin D deficiency and symptoms mmee Nutritional Disorders 82 09-10-2008 07:23 AM
Question for those with Vitamin D deficiencies fibrostuff Nutritional Disorders 21 05-08-2008 12:00 PM
Do I have a problem? ~Sunshine~ Nutritional Disorders 2 05-17-2007 12:08 PM
Potassium or iron deficiency?? Magnolia29 Nutritional Disorders 8 12-04-2006 11:43 AM
More Calicium tiredofhate` Nutritional Disorders 6 05-25-2006 03:52 PM
I crave unusual things!!!!! WHY?? balivion Nutritional Disorders 16 09-16-2005 09:16 AM
Leg Cramps Humrz28 Nutritional Disorders 7 03-07-2005 08:14 PM
low in calcium and iron frenchie77 Nutritional Disorders 6 06-05-2004 12:19 AM
milk, excersize, chest pain = ? chapperjoe Nutritional Disorders 0 08-04-2003 01:42 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 03:59 PM.

Site owned and operated by HealthBoards.comô
© 1998-2018 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!