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  • really bad intrusive thoughts today, need help :(



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    Old 04-15-2006, 06:46 PM   #1
    mishkaaa
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    really bad intrusive thoughts today, need help :(

    today, for some reason, i have been having really bad intrusive thoughts. usually, i have bad thoughts about harming my parents. today, they're really bad. i am thinking it is because i have been getting up early for work every morning and stayed out late. maybe i'm just tired? i don't know, but it's making me sick. making me feel like i'm nuts.

     
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    Old 04-15-2006, 08:59 PM   #2
    luv2dance99
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    Re: really bad intrusive thoughts today, need help :(

    you're totally NOT nuts! just remember, most people who truly are nuts don't worry about it or even know it! you're experiencing very common obsessive thoughts. i have them too. stress usually makes them worse and lack of sleep definitely contributes. keep calm and don't let the thoughts scare you. take away some of their power. hope that helps just a little. good luck!

     
    Old 04-16-2006, 04:03 AM   #3
    GatsbyLuvr1920
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    Re: really bad intrusive thoughts today, need help :(

    Hey, mishkaaa! I'm sorry your obsessions are coming back- just try to breathe and tell yourself that it will all be okay... (By any chance, are you dreaming more again? Still trying out that hypothesis...) I've been a bit more obsessive-compulsive this week as well, but not in the way of pure obsessions. Mine's been in obsessive fixations that are combined with both my OCD and my Asperger's, so needless to say, I've been fixated on projects, video games, and music, and my homework hasn't gotten done... Since today is Easter and I'm planning on going to the church here on my campus, I'm sure that I'll be welcomed with some sort of lovely blasphemous obsessions, even though they've abated lately. I'm here if you need to talk! God bless!
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