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disturbing ocd thought

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Old 11-27-2009, 06:31 AM   #1
Join Date: Nov 2009
Location: chennai,India
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raghavan HB User
disturbing ocd thought

hi recently i had many negative thoughts. but the most disturbing was that one day i was fighting with my co worker in my office and scolded him severely . I told about this fight to my hubby also . The next day i was happily going out with my husband . Then suddenly a thought struck me that i am in love with my coworker . my head became heavy and i started thinking that what really i am doing that .i even told my parents about this and they told this is my imagination . But the thoughts became stronger and stronger that i became very silent in my office and don't even turn to my coworkers side. The thought thread further intensified that i feel whether i am convinced by this . I too think that if that man goes out of the office i will feel for him. The thoughts seem that much real . I too think that i lost all my love for my husband . He is a very good person. For the past two months i have these thoughts . I cant even come out of these intrusions easily and constantly seeking reassurance from my parents.but that too dint convince me.If i see that person my mind says you are liking him . I even told my parents that i am thinking it really, thats why i am not able to come out of it.I dont know whether it is real or imagination .please suggest whether it is OCD

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Old 01-07-2010, 03:25 AM   #2
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Join Date: Jan 2008
Location: UK
Posts: 18
diva2008 HB User
Re: disturbing ocd thought

this is definately Relationship OCD. I get this alot. just gotta let the thoughts pass by. Distraction is the key!!

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