It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Obsessive Compulsive Disorder (OCD) Message Board

breathing and blinking problems

Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 10-04-2010, 09:25 PM   #1
Join Date: Oct 2010
Location: Waymart, Pennsylvania, United States
Posts: 1
GoddessOfMoon HB User
Red face breathing and blinking problems

for the past couple months, i've been having ongoing obsessions with my breathing. i can't let go of it no matter how hard i try it seems. these days, it's only been about an hour or two in one day that i've been completely relaxed and not hung up on breathing or blinking. it goes on every day, but the thing is. i've learned to overcome the breathing when that was the problem alone, but then i went on to blinking, and it's been making things really complicated. i've been worrying about breathing and blinking combined. it puts me on overload, and then it just stresses me out. i'll feel stressed out even when i'm not necessarily thinking of it just because i know this is a problem. i try to focus on doing things, but i have an unwanted thought that i did not do what i wanted to do right because i noticed my breathing or blinking or felt nervous while i was doing it. that's making things harder on me, and that keeps the breathing and blinking problems going. it's been every day for the past couple months, since august. i started getting bad ocd problems last january, and they've only changed and become on and off since. last january, my ocd was so bad that i couldn't even eat or sleep. it's not so bad now, but it still annoys me because i've been getting headaches from it everyday.

Sponsors Lightbulb
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Yawning and deep breathing help please scot2hot Anxiety 6 03-24-2011 12:28 PM
Breathing and Mucus Problem Trent77 Lung & Respiratory Disorders / COPD 2 10-05-2010 11:36 AM
New breathing problems janewhite1 Asthma 21 05-18-2010 06:55 PM
Blinking Lights, Ticking Clocks MisterP Obsessive Compulsive Disorder (OCD) 13 10-24-2009 03:35 AM
Blinking Lights/Ticking Clocks MisterP Anxiety 4 10-02-2009 02:07 AM
Blinking Lights and Ticking Clocks MisterP ADD / ADHD 8 09-21-2009 07:38 AM
Blinking lights BlueWagon Inner Ear Disorders 4 12-11-2007 06:55 PM
Flowergirl: Meds and Breathing Problems bethsheba High & Low Blood Pressure 2 08-09-2007 03:40 PM
blinking behavior bodybuildergirl Children's Health 8 02-26-2004 07:02 PM
My blinking "disease" CrazzeeV Eye & Vision 0 10-09-2001 09:52 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 07:20 PM.

Site owned and operated by HealthBoards.comô
© 1998-2018 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!